ONGOING YOGA CLASSES

 


SCHEDULE OF CLASSES


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“avatar”MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6:00AMMYSORE
Self Practice
MYSORE
Self Practice
MYSORE
Self Practice
MYSORE
Self Practice
MYSORE
Self Practice
9:00 AMASHTANGA (LED CLASS)
10:00AMASHTANGA MYSORE
(entrance until 11:00)
HATHA YOGAASHTANGA MYSORE
(entrance until 11:00)
ASHTANGA MYSORE
(entrance until 11:00)
HATHA YOGA
10:30HATHA YOGA
3:00PM
4:30PM
6:30 pmHATHA YOGA
7:00PMASHTANGA MYSORE
(entrance until 08:00 pm)
ASHTANGA MYSORE
(entrance until 08:00 pm)
8:30PMHATHA YOGA

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CLASS DESCRIPTIONS


ASHTANGA YOGA

 Defined as ‘meditation in movement’, it is an ancient and powerful practice that allows the body to develop strength, agility and flexibility and to become calm and centered. The student is taught the traditional method of the Asanga Yoga (Mysore style) according to his possibilities, position by position, to develop its own personal practice

ASHTANGA YOGA FOR BEGGINNERS 

 Introductory course at the Attanga Yoga. The course is structured in 5 lessons at the end of which, based on the acquired understanding, the student will be able to access non-beginner Ashtanga courses.

 

 HATHA YOGA

 Yoga positions (asana), breathing exercises (pranayama) and meditation moments (dhyana) accompany the student to the union of body and mind, to find balance, well-being and inner peace.

 

 


  

TEACHERS

Special guest of September: Santiago Pinto

 

He was born in Colombia with french origins. He took his first Ashtanga Vinyasa Yoga class in the early 2002 in Amsterdam, with Katiza Ivulic and started to practice regularly ever since. After a period of assisting and a 200 hours TT with Brian Cooper, he opened his own studio in Barcelona 2011, wherehe has been teaching over 20 hours weekly. He is currently assisting John Scott and recently finished his TT level 2 in Salento.

 

EMAIL US IF YOU HAVE QUESTIONS ABOUT THE SCHEDULE

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