Vinyasa to Yin – The Art of Balance

Short Retreat Description:

This retreat is more than a getaway – it’s a return.
A return to yourself, your breath, and your own rhythm.

But also: a return for me.
As a Swiss yoga teacher with family roots in Lecce, hosting this retreat in Southern Italy is deeply personal. It feels like coming home – and I invite you to come home, too.

In the mornings, we activate and align through dynamic, breath-led Vinyasa flows. In the evenings, we soften into deep Yin practices that calm the nervous system, open the body, and invite you into presence.

Between classes, enjoy nature, rest deeply, and soak in the healing rhythm of Salento. This is your space to reset – fully, truly, and beautifully.