Sarah is a mind-body professional, a vibrant yoga teacher with 30+ years of teaching yoga and fitness across three continents. Owner of Amenia Yoga, she specializes in vinyasa, powerful sequencing, Wisdom Yoga for mature bodies, and strength training based on the latest research. Certified in Yoga for Osteoporosis, Accessible Yoga, breathwork and meditation. Sarah leads yoga and cultural retreats in amazing places to soothe the body, balance the mind, and awaken the soul.
Roberta is a gifted, caring yoga and somatic movement teacher since 1982. Certified in Yoga and Body-Mind Centering, she's a registered somatic movement therapist and educator. Bringing backgrounds in dance, sports training, yoga, singing, and bodywork including Polarity and craniosacral therapy, Roberta helps people find their creative spark, calm center, and freedom of movement in their lives.