Anne-Marie Van Holder, is a certified Iyengar level 3 yoga teacher since 2011, she proposes you a dynamic, joyful and restoring week of practice.
This course is addressed to practitioners of all levels.
Beginners will find the opportunity to discover yoga, intermediates, advanced and teachers will go further in their practice, beyond their limits.
A body kept healthy, clean, and pure through practice becomes the temple of the soul.
Join us for a dynamic, joyful, restoring week and leave with your mind nourished, your heart filled with love, with intense moments.
The art of yoga teaches you to harmoniously develop body, mind and soul. It gives you health, balance and mobility, creates energy without wasting it.
This discipline strengthens the body and gives it tone and flexibility.
You will work on correcting bad postural habits, and improving breathing.
IYENGAR® Yoga also brings benefits for the mind.
Pranayama, postural practice and Kurunta yoga. This course is for practitioners of all levels. Anne Marie will teach in French, with possible translation into Italian and English.