Calligraphy Power is the internal art of Nei Gong, wellbeing and longevity. At the heart of Calligraphy Power practice is the desire and passion to help people who want to live a healthier and more balanced life.
The secret of Master Yang’s transformational method, is based upon the practitioner’s own personal experience. It works towards reconnecting us with our body’s wisdom and self-healing potential and allowing the process to unfold naturally from the inside out.
Calligraphy Power combines body, breath, attention and internal organ service to help restore balance. It teaches you how to move naturally, maintaining a continuous flow, free from force and tension – just like a fish in water. Through specific movements, you learn the underlying principles, which, over time, enable you to apply them to any art or your daily activities. You learn to move with freedom, joy, and connection, first within your body, and then in your life.
According to Traditional Chinese Medicine (TCM), validated by modern science, digestive health is directly linked to our emotions. To truly improve and balance digestion, it is essential to address both physical and emotional well-being.
The Calligraphy Health system integrates movement, breath, attention, and organ service to regulate the three primary, interconnected circulatory systems that are the foundation of human health and well-being: 1) the digestive system, 2) blood circulation, and 3) the nervous system.
Organ service is a unique skill that was known to ancient Chinese masters but has largely been forgotten in the modern Western world. This technique can be likened to a self-visceral massage, which over time releases the fascia surrounding the organs, helps the organs shed accumulated fat, and enhances blood flow to nourish and oxygenate tissues more effectively.
From the perspective of TCM and ancient Chinese internal self-healing practices, the abdomen is home to an energy center known as the Dantian. This area is crucial for storing and cultivating internal energy known as Qi. Western medicine also acknowledges the concept of a "second brain" in the gut, recognizing its importance in both physical and emotional health.
By learning the organ service skills, you are not only taking care of your internal organs but also expanding and accumulating your internal energy. This practice supports both digestive health and emotional balance, helping you achieve a state of internal harmony where the body and mind work together in perfect synergy.