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ashtanga yoga retreat

 

 

Yoga in Salento renovates its appointment with the yoga retreats for the New Year.

A weekend to explore the ancient strong techniques of Kundalini Yoga and to return to our natural status of harmony and vitality through the practise of Ashtanga Vinyasa Yoga.

Carla Ricci will propose the practise of Ashatnga yoga in the morning. Three afternoons will be dedicated to the opening of heart chakra through asana, songs and meditation and pranayama.

The 1st January practise of Ashtanga yoga and a special meditation for the healing and the renovation!

Beant Kaur Khalsa will propose a course focusing on the study of figures to better understand ourselves and the others, concentrating on the deep care in the status of the meditative mind.

Yoga in Salento, one of the best yoga centers in Europe, once again offers the possibility to spend a yoga holiday in Puglia in the complete wellness.

The Association Yoga in Salento is situated in a special location, Agricola Samadhi: 10 hectars of green in the heart of Salento. The location has got brighting rooms equipped with all comforts, two wide yoga rooms, the new wellness centre SPA and the organic gardens growing fruit and vegetables  served in the vegan restaurant situated in the same location.

The New Year’s Eve Retreat will be a full immersion in the nature, in the wellness and also in the full awareness of own psycho-physic health.

In the background an amazing landscape of Salento, just few kilometers from the sea and from the charming Barocco city of Lecce.

 

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