Ashtanga Yoga Week Retreat
WITH Sandra Howling


A wonderful opportunity to immerse yourself in daily Assisted Self Practise (6 Mornings Sun-Fri) & 4 Afternoon Workshops covering Technique, Pranayama, Philosophy, Meditation and Q&A under the experienced guidance of Sandra – Delicious vegetarian food and time to simply relax in this stunning location.

Arrivals Sat 12th, Departures Sat 19th May 2018.

Sandra Howling – BIO:

Sandra teaches Primary, Intermediate and opening part of 3rd Series of Ashtanga Vinyasa Yoga. She has been practising yoga since 2001, studying Ashtanga Vinyasa Yoga with John Scott since 2002 and teaching since 2007. Sandra is a graduate of the John Scott Yoga teacher training programme and one of the few teachers to receive the 500hr certification from John. Sandra has Senior Yoga Teacher (SYT) accreditation with the Yoga Alliance and is also a qualified British Wheel of Yoga Teacher, graduating with their Teaching Diploma after 3½ years study with tutor Swami Vivekananda Ma in 2009. In addition, Sandra has studied with and completed Manju Pattabhi Jois Primary and Intermediate Ashtanga Yoga Teacher Training and was also fortunate to practise and study with ‘Guruji’ (Sri K Pattabhi Jois), Sharath and Saraswati, when they visited London.

Sandra teaches in the UK and Europe holding Ashtanga Vinyasa Yoga Assisted Self Practise classes, Primary and Second Series Counted classes, Workshops, and Retreats. Sandra also assists Manju Jois in the UK and John Scott in the UK and Europe and on his CPD training for teachers.

“My aim is to help people develop a personal, safe and healing practice. I am continually grateful to all who share yoga with me. Deep gratitude especially goes to my teacher John Scott and my dear students….all of whom inspire me to keep learning and sharing the way of yoga every day.” for more info go to yogawithsandra.co.uk

A student first and always, Sandra is currently learning Advanced A series from John

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