Yoga Holiday in Puglia with Urban Gipsi Yoga
A week of yoga, sun and relaxation with Silvia and Friends in sunny Italy
Each morning an energetic yoga practice will be offered to awaken body and mind. Afternoon classes will be restorative and meditative to prepare the body for a restful sleep. You will practice a flowing style of traditional hatha yoga with attention to alignment and emphasis on introspection. Free time will be spent relaxing by the pool, taking a stroll in the garden, riding a bike through the surrounding countryside, perusing the yoga library, and exploring the local beaches.
Classes are bilingual Italian-English and open level / Beginners and non-yogic partners welcome
Silvia Segatori – BIO:
After a ten-year publishing career in London, Silvia leaves her job to devote herself to yoga and its dissemination. She has been practicing since 2001 and holds a BWY diploma from Triyoga Education in London and a Yoga Alliance qualification under the mentoring of A.G. Mohan. She is in the process of completing her training in Yoga and Ayurveda with Swami Joythimayananda at Joytinat Ashram in Corinaldo AN and is about to start a three year-teacher training at Kashi Kriya Yoga Centre in Perugia, Italy. With a colleague of hers, she has just launched a jewellery line (Namaha, namahajewels.com) inspired to crystal-healing and the yoga philosophy. She collaborates with various publishing houses where she writes about yoga and life. You can follow Silvia on urbangipsiyoga.com