Long week-end September 21 - 25
Week long retreat September 21 - 28
Eva Lewenhaupt lives and teaches yoga in Stockholm and the countryside nearby since 2005. After many years as a copywriter with an interest in human insights yoga came as the friendly nurturing practice and philosophy that didn´t sell you any quick-fixes. Early on she studied with Tim Miller and still does whenever there is a chance, to draw form his profound wisdom and clear teachings. In 2009 Eva published a book “Åttasteg till ett liv ilätthet” in Swedish – on the eight paths of ashtanga yoga and how to make them serve you in a modern life.
Yoga is a practice of cultivating your body, breath and senses to find steadiness and ease in the moment. The tradition is intelligent and it gives everybody a chance to join. Diligence, humor and trust are good companions on the journey that will lead you to a state of an expanded consciousness and a lighter more flexible and stronger body. Being part of a tradition with the pure aim to reveal and connect the life force within and around you gives you a healthy perspective.