The man that brought Ashtanga yoga out of India,
for the first time in Italy: David Williams
DAVID WILLIAMS WORKSHOP
July 1-4, 2010




David Williams
DAVID WILLIAMS WORKSHOP
July 1-4, 2010
Thursday July 1st
5:30 pm - 8:00 pm
Discussion of how David thinks Ashtanga Yoga should be taught and practiced based on his 39 years of daily practice and teaching. This class is the foundation for all students, and particularly teachers, who want a greater depth of understanding of the “big picture” of the most beneficial way to practice and teach Ashtanga Yoga.
Friday July 2nd
5:30 pm- 8:00 pm
1st series in depth with thorough explanations of every step.
Saturday July 3rd
10:00 am- 12:00
1st series completed with less interruption by David’s commentary, except for postures not covered the day before.
4:00 pm- 7:00 pm
History of Yoga, description and the history of Ashtanga Yoga, David’s travels and adventures in Yoga, and his bringing Ashtanga Yoga to America and its eventual spread to the entire world.
Sunday July 4th
08:00 am-12:00
An introduction to 2nd series in a way that everyone at all levels can try and enjoy.
Biography