Vinyasa yoga – Yoga Dance
with Benedetta Spada
August 29th – September 4th
Program of the course
There will be a class every day from 8 to 10 am
Every class consists in a short introduction to the basic of Vinyasa Yoga (breath and consciousness of bandas); during the week Benedetta will introduce different sequences, danced into the breath and the music selected for this special event in this wonderful Salento's location.
