TEACHER TRAINING YIN/YANG
WITH VANESSA FABBRILEI
May 27 – June 3
TEACHER TRAINING YIN YOGA AND YOGA FOR KIDS –
CONNECTIONS WITH TRADITIONAL CHINESE MEDICINE
-Yin YOGA AND CONNECTIONS WITH TRADITIONAL CHINESE MEDICINE
– KIDS YOGA: YOGA THROUGH THE GAME TO CREATE CONSCIOUS ADULTS
COURSE RECOGNIZED WORLDWIDE TO YOGA ALLIANCE ITALY / INTERNATIONAL –
TRAINING AND ‘IN FORMULA FULL IMMERSION WITH THEORY IN FAD, DISTANCE LEARNING, TO COMPLETE THE TRAINING DIRECT
YIN YOGA COURSE (DURATION 3 DAYS FULL IMMERSION):
The course in question is aimed at those who want
deepen their knowledge of philosophy YIN AND YANG in yoga and the basics of traditional Chinese medicine, where originates the concept of polarity YIN / YANG applicable in all
aspects of life.
Yin Yoga is a simple practice, passive, left to the gravity of the body but very intense that teaches how to deeply relax the body, calm the emotions, stimulates the vital energy of the meridians and organs, and prepares the mind and body for the meditation. Yin Yoga is inspired by the Maoist concept of yin and yang, the right balance between opposing and complementary forces of nature. The purpose of yoga is to relax the muscles and yin
stimulate the connective tissue by applying an optimum voltage for a certain time and maintaining a deep breathing. In this way the fabric lengthens, strengthens and opens slowly, creating more space between the joints, improving the movement and making them more solid, stable and strong.
The study will focus on the concept of yin / yang and on the basis of traditional Chinese medicine
– Concepts and philosophy of Hatha Yoga
– Basic knowledge of traditional Chinese medicine (qi, shen, 5 elements in nature and in the body, yin / yang, internal and external perverse energies that cause the disorders underlying disease)
– Yin yoga practices (deep stretching, static positions, which act on the connective tissue and lead to a greater awareness of their own limitations – targeted practices for the various organs / equipment to remove the blocks that do not allow the energy to move and flow freely )
YOGA FOR CHILDREN (DURATION 3 DAYS FULL IMMERSION)
Training course to achieve the specialization of teaching yoga to children.
The course includes the training of qualified teachers in teaching yoga to children (two different age groups, 5/8 years and 8/11 years)
The course includes the teaching of a just mode of approach towards children, through games, exercises and stories to grow and approach to the practice of yoga in a fun way. The way to teach children is to place yourself at their level, to speak their language. The course aims to provide the tools to get in proper interaction with them, to gain access to their world, be able to attract their attention, breaking the dynamics of confrontation and competition, so as to create an atmosphere of love and sharing vital in these lessons . Instructing and accept small rules, fundamental during the courses.
The course includes the teaching of:
– Targeted asanas for children
– Teaching of games aimed to space around us and our body
– Teaching of games and dynamics to break down the blocks and distances within the group
– Simple asanas and sequences linked to tales
– Sequences related to the stories of the myths
– How to get the attention and respect of the group, encourage mutual support, communicating through the body
the benefits of yoga in children:
It prevents the formation of postural defects
It supports children in dealing with negative emotions, anxiety, stress
It fosters and improves self-esteem and calm
It improves the ability to focus and concentration
It promotes and enhances academic achievement
It promotes and improves the relationship between parents and children
Above all, it promotes self-awareness, respect and mutual support, as well as to promote the growth of people with the basic respect for universal values
The specialized course releases training certificate International continues in “training yoga for kids” YOGAALLIANCE ITALY / INTERNATIONAL.
Vanessa Fabbrilei – BIO:
Vanessa started yoga practice in 2006, after unpleasant personal events, and the yoga was a motion toward her healing. She teaches Chinese traditional medicine and reflexology, in her classes she creates the connection between yoga, psychosomatic and traditional Chinese medicine. She trained with an Indian teacher, so she deepened the yoga knowledge, physically and philosophically, then she attended a course recognized by YogaAlliance, Csen, Coni to have a recognized qualification as a teacher.
At the moment she tries a connection between yoga and music, through a process called Yogasound, where music supports practice. She teaches Hatha yoga, even though she likes to try to fit some reference to Ashtanga, arm balances, yin yoga and restorative yoga. Thanks to her studies in Chinese medicine, she loves to practice and teach Yin Yoga because she can find the maximum benefit from these two ancient philosophies that are connected between them much more that you might think.
She has a training school for yoga teachers 250 hours in Florence, recognized by YogaAlliance and Csen Italy, the name of the centre is Olistic Network olisticnetwork.com